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Cross Country
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state  meet  results

10/29/2018

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Boys Results
Girls Results
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end  of  season  awards

10/25/2018

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End of Season Video - Click here to watch

Awards:
Summer Dedication Award  
Luke Benson, Emma Kelley

Most Improved Award  
Colin Greenwell, Liberty Nordstrom

STAR Award  
Aprhaditie Hancock, Emma Walz, Andy Luu, Jacob Krysl, Nick Walters

Randy McGaffey Memorial Award  
Jeffrey Wooldridge, Megan Kopp

Abbabiya Simbassa Newcomer of the Year Award 
Will Lohr, Lillian Garay

Bob Provorse Coach's Award  
Owen Burrack, Mia Norton, Nicole Zuehl, Elena Guevara

Captain's Choice Award  
Yemane Kifle, Leila Quintanilla, Christina Ly, Jazmin Mosqueda

All-City
Emma Kelley, Lillian Garay, Dakota South, Luke Benson, Colin Greenwell, Jaysen Bouwers

All-MRAC
Lillian Garay, Will Lohr, Dakota South, Luke Benson, Colin Greenwell, Jaysen Bouwers

Academic All-MRAC
Eleanor Chalstrom, Isobel Feiges, Elena Guevara, Emma Kelley, Christina Ly, Lorena Martinez, Mia Norton, Brenda Phillips, Issa Aman, Owen Burrack, Alex Gleeson, Colin Greenwell, Liam Greenwell, Dave Karisa, Dakota South, Nick Walters

Girls - Distinguished Team in Academic Achievement
Boys - Distinguished Team in Academic Achievement

2019 Committee Members
Emma Walz, Isobel Feiges, Will Lohr, Nick Walters

2019 Team Captains
Christina Ly, Mia Norton, Colin Greenwell, Owen Burrack
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state bound!

10/21/2018

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Girls Results
Boys Results
Sioux City Journal Article
Newsletter
​Jaysen Bouwers Milesplit IA Postrace Interview
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Pre-state  qualifying  meet  dinner  pictures

10/18/2018

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Boys  cross  country  moves  up  to  #13

10/16/2018

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The Boys Cross Country Team has it's best ever ranking after moving up to #13 in Class 4A this week!  The Boys XC Team finished 13th at the 4A State Cross Country Meet in 2017.
Click here to see the rankings
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mrac  champions!

10/12/2018

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Meet Results
Newsletter
Sioux City Journal Article
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boys  team  ranked  #15  in  class  4a!

10/9/2018

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For the first time in school history, the Boys Cross Country Team has cracked into the State's Top 15 rankings in the regular season!  (Ranked 14th in final poll last season after State Qualifying Meet).
Click here to see the rankings!
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ankeny  centennial  invite

10/6/2018

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Results
Newsletter
Sioux City Journal Article
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marsha  koebernick  invitational                                                                         city  championships

9/28/2018

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Boys Varsity Results
Girls Varsity Results
Boys JV Results
Girls JV Results
Boys City Meet Results
Girls City Meet Results
Newsletter
Sioux City Journal Article
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heartland  classic

9/16/2018

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Results
Sioux City Journal Article
Newsletter
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    Author

    Coach Abdier Marrero

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