Track your mileage here: https://tinyurl.com/y7p336f5
Coach Marrero named USTFCCCA Boys Cross Country Coach of the Year
--------------------------------------------------------------------------------------North Alumni continue to shine!
Biya Simbassa ran a PR of 13:19 for 5k in California
Merga Gemeda (USD) PRs of 8:30, 14:33 and 4:12 at Summit League Championships
Camden Beller (Morningside) ran lead off leg on 4x800 at NAIA Indoor Nationals
----------------------------------------------STARS BOYS XC - STATE CHAMPS!!!
Elizabeth Jordan - 23rd (19:30)
Jaysen Bouwers - Individual State Champion (15:31)
Will Lohr (4th, All-State) - 16:00
Yemane Kifle - (22nd) - 16:32
Gabe Nash - (27th) - 16:36
Beshanena Gutema (31st) - 16:40
Natnael Kifle (34th) - 16:42
Colin Greenwell (48th) - 16:48
click here
-----------------------------------------------State Meet Merch!
click here
-----------------------------------------------BOYS DISTRICT CHAMPIONS!
Return to State Championships for 4th consecutive year.
Individual State Qualifiers:
Jaysen Bouwers (SQM Champion)
Will Lohr (Runner-up)
Yemane Kifle (6th)
Gabe Nash (8th)
Beshanena Gutema (9th)
Natnael Kifle (10th)
Colin Greenwell (11th)
Elizabeth Jordan (6th)
--------------------------------------------------------------Boys CONFERENCE CHAMPS!
Girls CONFERENCE RUNNERS-UP
read here
--------------------------------------------------------------Varsity Boys Score 19 Points to Win West Sioux Invitational
read here
--------------------------------------------------------------School Records Re-Written at Steve Johnson Classic, hosted by Wartburg College
read here
--------------------------------------------------------------JV Teams Headline City Championships
read here
--------------------------------------------------------------Boys Varsity outscore JV team 17-20 in internal dual; Elizabeth Jordan leads Varsity Girls to Runner-Up Team Finish at Sheldon Invite!
read here
Golden Spike Awards: Davian Greenstreit, Isaiah Link, Elliot Walz, Carmen Calderon
--------------------------------------------------------------Boys Varsity Takes 2nd at Heartland Classic! Elizabeth Jordan leads Girls Varsity with 8th place showing! read here
Golden Spike Awards: Elizabeth Jordan, Jisela Perez, Emma Walz
--------------------------------------------------------------North Stars take over the Top Spot in State Rankings! read here
--------------------------------------------------------------JV Teams Steal Show at Wildcat Invite in Moville! read here
Golden Spike Awards: Nanael Kifle, Mia Norton
--------------------------------------------------------------Boys Win Lewis Central Invite, Elizabeth Jordan claims first career victory! read here
--------------------------------------------------------------LeMars Invite CANCELLED
--------------------------------------------------------------Check out the amazing events from the AMES INVITE here
Golden Spike Award Winners: Aphraditie Hancock, Yemane Kifle, Kaylee Olson
-----------------------------------------------
The NORTH STARS continue at #2 in Class 4A!
4 Boys in the TOP 17!
Check out the 2020 IATC Cross Country Pre-Season Team Rankings here
Check out the 2020 IATC Cross Country Individual Rankings here
--------------------------------------------------------------------------------------North Alumni continue to shine!
Biya Simbassa ran a PR of 13:19 for 5k in California
Merga Gemeda (USD) PRs of 8:30, 14:33 and 4:12 at Summit League Championships
Camden Beller (Morningside) ran lead off leg on 4x800 at NAIA Indoor Nationals
----------------------------------------------STARS BOYS XC - STATE CHAMPS!!!
Elizabeth Jordan - 23rd (19:30)
Jaysen Bouwers - Individual State Champion (15:31)
Will Lohr (4th, All-State) - 16:00
Yemane Kifle - (22nd) - 16:32
Gabe Nash - (27th) - 16:36
Beshanena Gutema (31st) - 16:40
Natnael Kifle (34th) - 16:42
Colin Greenwell (48th) - 16:48
click here
-----------------------------------------------State Meet Merch!
click here
-----------------------------------------------BOYS DISTRICT CHAMPIONS!
Return to State Championships for 4th consecutive year.
Individual State Qualifiers:
Jaysen Bouwers (SQM Champion)
Will Lohr (Runner-up)
Yemane Kifle (6th)
Gabe Nash (8th)
Beshanena Gutema (9th)
Natnael Kifle (10th)
Colin Greenwell (11th)
Elizabeth Jordan (6th)
--------------------------------------------------------------Boys CONFERENCE CHAMPS!
Girls CONFERENCE RUNNERS-UP
read here
--------------------------------------------------------------Varsity Boys Score 19 Points to Win West Sioux Invitational
read here
--------------------------------------------------------------School Records Re-Written at Steve Johnson Classic, hosted by Wartburg College
read here
--------------------------------------------------------------JV Teams Headline City Championships
read here
--------------------------------------------------------------Boys Varsity outscore JV team 17-20 in internal dual; Elizabeth Jordan leads Varsity Girls to Runner-Up Team Finish at Sheldon Invite!
read here
Golden Spike Awards: Davian Greenstreit, Isaiah Link, Elliot Walz, Carmen Calderon
--------------------------------------------------------------Boys Varsity Takes 2nd at Heartland Classic! Elizabeth Jordan leads Girls Varsity with 8th place showing! read here
Golden Spike Awards: Elizabeth Jordan, Jisela Perez, Emma Walz
--------------------------------------------------------------North Stars take over the Top Spot in State Rankings! read here
--------------------------------------------------------------JV Teams Steal Show at Wildcat Invite in Moville! read here
Golden Spike Awards: Nanael Kifle, Mia Norton
--------------------------------------------------------------Boys Win Lewis Central Invite, Elizabeth Jordan claims first career victory! read here
--------------------------------------------------------------LeMars Invite CANCELLED
--------------------------------------------------------------Check out the amazing events from the AMES INVITE here
Golden Spike Award Winners: Aphraditie Hancock, Yemane Kifle, Kaylee Olson
-----------------------------------------------
The NORTH STARS continue at #2 in Class 4A!
4 Boys in the TOP 17!
Check out the 2020 IATC Cross Country Pre-Season Team Rankings here
Check out the 2020 IATC Cross Country Individual Rankings here
**CLICK HERE to see the UPDATED 2020 Season Schedule**
--------------------------------------------------
Late - but great - News!
Congrats to the Girls XC Team for being named Distinguished in Academic Achievement!
The following girls were individual recipients of this tremendous honor, carrying the team to over 3.25 GPA!
Carmen Calderon, Eleanor Chalstrom (Manager), Lillian Davis, Erica Goeden (Manager), Aphraditie Hancock, Elizabeth Jordan, Emma Kelley, Froso Konidas, Megan Kopp, Christina Ly, Jazmin Mosqueda, Liberty Nordstrom, Mia Norton, Cameron Risetter, Michelle Sanchez-Angulo, Victoria Schneiders, Emma Walz, Nicole Zuehl!!
--------------------------------------------------Stars kick-off track season at SDSU Indoor Classic in fashion!
Jaysen Bouwers - 4:29
Gabe Nash - 4:44
Will Lohr - 4:55
Ahmed Dido - 4:56
Colin Greenwell - 4:58
Beshanena Gutema - 5:04
Issa Aman - 5:05
Jose Gutierrez - 5:26
Lillian Garay - 6:08
Monica Olson - 6:40
--------------------------------------------------
Jaysen Bouwers named Sioux City Journal Male Cross Country Runner of the Year!
click here to read the story
--------------------------------------------------Coach Marrero named Class 4A Boys At-Large Coach of the Year!!
--------------------------------------------------SUX Running Club caps off season with 27th place at Nike Heartland Regionals
*Jaysen Bouwers - 16:33
*Gabe Nash - 16:39
*Will Lohr - 16:49
*Beshanena Gutema - 16:50
*Colin Greenwell - 16:51
*Ahmed Dido - 17:14
*Yemane Kifle - 17:43
***Team Scoring Average 16:44, #6 All-Time
---------------------------------
History Made!!
The North Stars Boys XC Team finishes 5th at State Meet! Highest finish in Class 4A for any Sioux City School ever!
Boys -
Jaysen Bouwers (All-State, 9th - 15:54)
Will Lohr (27th, 16:19)
Beshanena Gutema (36th, 16:30)
Colin Greenwell (47th, 16:37)
Gabe Nash (65th, 16:45)
Ahmed Dido (75th, 16:55)
Yemane Kifle (78th, 16:58)
**Only team in all classes to have ALL seven runners under 17-minutes!
Girls -
Lillian Garay (64th, 20:04)
Elizabeth Jordan (76th, 20:15)
click here for more information
---------------------------------
MRAC and DISTRICT CHAMPIONS!!
click here for info
---------------------------------
State Meet Changes!
click here to read
---------------------------------
2019 Season Video
--------------------------------------------------
Late - but great - News!
Congrats to the Girls XC Team for being named Distinguished in Academic Achievement!
The following girls were individual recipients of this tremendous honor, carrying the team to over 3.25 GPA!
Carmen Calderon, Eleanor Chalstrom (Manager), Lillian Davis, Erica Goeden (Manager), Aphraditie Hancock, Elizabeth Jordan, Emma Kelley, Froso Konidas, Megan Kopp, Christina Ly, Jazmin Mosqueda, Liberty Nordstrom, Mia Norton, Cameron Risetter, Michelle Sanchez-Angulo, Victoria Schneiders, Emma Walz, Nicole Zuehl!!
--------------------------------------------------Stars kick-off track season at SDSU Indoor Classic in fashion!
Jaysen Bouwers - 4:29
Gabe Nash - 4:44
Will Lohr - 4:55
Ahmed Dido - 4:56
Colin Greenwell - 4:58
Beshanena Gutema - 5:04
Issa Aman - 5:05
Jose Gutierrez - 5:26
Lillian Garay - 6:08
Monica Olson - 6:40
--------------------------------------------------
Jaysen Bouwers named Sioux City Journal Male Cross Country Runner of the Year!
click here to read the story
--------------------------------------------------Coach Marrero named Class 4A Boys At-Large Coach of the Year!!
--------------------------------------------------SUX Running Club caps off season with 27th place at Nike Heartland Regionals
*Jaysen Bouwers - 16:33
*Gabe Nash - 16:39
*Will Lohr - 16:49
*Beshanena Gutema - 16:50
*Colin Greenwell - 16:51
*Ahmed Dido - 17:14
*Yemane Kifle - 17:43
***Team Scoring Average 16:44, #6 All-Time
---------------------------------
History Made!!
The North Stars Boys XC Team finishes 5th at State Meet! Highest finish in Class 4A for any Sioux City School ever!
Boys -
Jaysen Bouwers (All-State, 9th - 15:54)
Will Lohr (27th, 16:19)
Beshanena Gutema (36th, 16:30)
Colin Greenwell (47th, 16:37)
Gabe Nash (65th, 16:45)
Ahmed Dido (75th, 16:55)
Yemane Kifle (78th, 16:58)
**Only team in all classes to have ALL seven runners under 17-minutes!
Girls -
Lillian Garay (64th, 20:04)
Elizabeth Jordan (76th, 20:15)
click here for more information
---------------------------------
MRAC and DISTRICT CHAMPIONS!!
click here for info
---------------------------------
State Meet Changes!
click here to read
---------------------------------
2019 Season Video
The Sioux City North Stars Cross Country Team is a member of the Sioux City Community School District as well as the Missouri River Activities Conference, since 2001. Runners also represent the North Elite Running Club during Post Season Events, such as Nike Regionals/Nationals.
Thanks to our sponsors for making the Cross Country Dream a Reality!
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